We know that diabetes patient are all told to watch their diets, however, they don't stop taking their pills or their insulin shots. But who knew that with a complete change of their diet and medication will be history. Now granted going Raw is not for all of us, but we can make small changes. Like making sure that atleast 50% of what we put in our tummies are from raw food sources. Badala ya kuweka robo kachumbari kwenye sahani, fanya nusu sahani ubwabwa, na nusu kachumbari. Hizo Kachumbari tuziongezee matango, karoti, kabichi, giligilani na ndimu ya kutosha. Mwili wako utakupenda, mpaka utaanza kujitibu wenyewe. Allah has really blessed us with the best of the best bodies, that we need to take care of them more often. The documentary was a definite eye opener for me, diabetes can be cured, that is once we figure out how to take control of our bodies.
Anywho, let me stop talking and let you watch this documentary so you can get rawgucated.
Direct youtube link:http://www.youtube.com/watch?v=vG3V22cLUF0
I leave you with these Quotes from the Quran;
(Saying): "Eat of the good things We have provided for your sustenance, but commit no excess therein, lest My Wrath should justly descend on you: and those on whom descends My Wrath do perish indeed! (Quran 20:81)
They ask thee concerning wine and gambling. Say: "In them is great sin, and some profit, for men; but the sin is greater than the profit." They ask thee how much they are to spend; Say: "What is beyond your needs." Thus doth Allah Make clear to you His Signs: In order that ye may consider (Quran 2:219)